Track what actually works.
Proviq is the personal health experiment platform for biohackers, peptide users, supplement stackers, and serious self-optimizers. Define a hypothesis, capture your baseline, track your protocol, and get a verdict based on real data, not forum guesses.
BPC-157 Knee Recovery
28-day experiment, baseline vs intervention
Today’s Check-In
Energy 7.8, soreness 3.1, sleep 8h 14m, HRV trending up
Protocol Tools
Dose calculator, injection rotation, protocol templates, report export
Built for people who take self-experimentation seriously.
Proviq turns protocols into measurable experiments. Whether you're testing peptides, supplements, sleep stacks, recovery routines, diet changes, or training adjustments, the workflow is designed to help you separate real signals from noise.
Define a hypothesis
Create an experiment around a specific claim, like whether semaglutide reduces appetite, magnesium improves sleep, or BPC-157 helps knee recovery.
Capture your baseline
Track 1 to 2 weeks of normal data before changing anything, so you have a real comparison point.
Run the protocol
Log your intervention, complete quick daily check-ins, and pull in Apple HealthKit data like HRV, sleep, and heart rate.
Get the verdict
Receive a clean experiment report with an evidence-driven result: Strong Signal, Possible Effect, or No Clear Change.
Everything you need in one serious, dark-mode lab tool.
Proviq is designed to swallow the patchwork stack of notes apps, spreadsheet trackers, reminder apps, dosing calculators, and scattered health logs.
Experiment tracking
Run structured N=1 experiments with baseline periods, protocol phases, daily entries, and end-of-run reporting.
Subjective + objective data
Blend daily ratings with Apple HealthKit signals like HRV, sleep, heart rate, and recovery-related trends.
Peptide protocol templates
Start faster with protocol templates for popular compounds and health optimization routines.
Reconstitution calculator
Calculate peptide reconstitution and dosing with a clean built-in tool instead of juggling external calculators.
Injection site rotation
Track site rotation and protocol history in one place, built specifically for users who need repeatable workflows.
Escalating reminders
Missed check-ins weaken experiments. Proviq uses escalating reminders to keep your data complete and your results more useful.
Why Proviq feels different
Scientific, but not clinical. Premium, but not corporate. Built for dark mode, fast logging, and serious health optimization.
- Purpose-built for supplements, peptides, diet changes, and protocols
- Designed for serious self-trackers who already spend money on optimization
- Turns health guesses into measurable experiments with usable reports
- Exports PDF reports you can save, compare, or share
Who it’s for
Proviq is made for people who do not want another generic wellness tracker.
- Biohackers testing compounds, stacks, and routines
- Peptide users managing doses, schedules, and tracking effects
- Fitness-focused users dialing in recovery, sleep, and performance
- People who want evidence before they keep spending on protocols
Simple pricing for serious self-optimization.
Start with a subscription or unlock Proviq for life. Every paid tier is built around unlimited experimentation, clearer insights, and a tighter protocol workflow.
Monthly
Flexible access for users who want to start running experiments right away.
Yearly
The best fit for committed trackers running multiple protocols across the year.
Lifetime
A permanent unlock for users who know this will become part of their long-term stack.
FAQ
Quick answers for early users, testers, and anyone comparing Proviq against generic tracking apps.